Sessions are undertaken once every 1 or 2 weeks, depending on the client’s needs and desired time commitment. Sessions can be done in person in or online and can be undertaken in packages ranging from 4-12 sessions.
During the first few sessions I will do a thorough assessment of your relationship and sexual history and patterns, attachment style and experiences. Working together, we will identify your current needs and discuss some quick solutions for you to try out as soon as you leave.
Subsequent sessions will encompass coaching, psycho-education and experiential exercises that will identify unproductive patterns of communication, which you will replace with powerful methods to communicate effectively with your partner. I will also show you practices to increase your somatic awareness of sexual and emotional patterns that prevent you from connecting more deeply to a partner, which you will release to make room for more emotional vitality and sexual polarity.