I’ve been thinking about the role of drama in relationships. Drama can shine a light on all the patterns that bind and constrict us that want release: fears, resentments, power struggles, childhood traumas. In this sense, drama can be our teacher. But it can also take a heavy toll, using Read more…
Some time ago I asked my teacher a question about how to distinguish between the feeling of yearning and the feeling of craving, and of grasping for what we crave. It was after doing my pleasure practices several times in a row, after which I felt so expanded, so ecstatic, Read more…
“When you live an intentional life and make your own decisions, you come to see the paradox of your personal sovereignty. To follow blindly your own desires will create a prison of constant cravings and longing, from which you cannot escape. To refuse your desires creates another kind of prison, Read more…
Qigong is a complete system of health care that recognizes the root causes of disease, and treats the individual as a whole. It is one of the four main branches of Traditional Chinese Medicine, along with acupuncture, herbal medicine and medical massage. As with the other branches of Chinese Medicine, Read more…
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